So let's say your pregnant, it's hard work with all those horrible queasy mornings and all that worrying about things you need to do.

You manage to get showered and hold down some breakfast, you make yourself a cup of tea and settle down for some "Cash in The Attic". "I'll have a nice cigarette with my Tea" you tell yourself. After all what harm can it do? The smoke is just going through your lungs after all, nothing to do with the baby, right?

Each cigarette you smoke puts over 4000 chemicals into your body, these chemicals don't just pass into your lungs they pass into your blood stream, which then carries all that poisonous crap straight into your unborn baby.

But don't worry if you are pregnant and smoking it's not to late to quit. The second you stop smoking your baby will start breathing in your fresh, clean oxygen which will help them grow and become stronger everyday.

If you'd like some help quitting we can help, it's never to late to quit!